About
Welcome to Érah Pilates Wellness!
Step into Érah, a sanctuary of movement and mindfulness designed within a high-ceiling Nordic landscape that blends serene minimalism with thoughtful luxury. Every element, from the light-filled interiors and sculptural furniture to our exclusive collaborations with niche wellness brands, has been carefully curated to create a sense of calm, clarity, and connection. Our space isn’t just a studio; it’s an experience that redefines what it means to move, breathe, and live well.
At Érah, we offer a holistic selection of classes and services that nurture both body and mind. Our offerings include equipment Pilates, yoga, functional training, sound healing, therapeutic massage, and personalized wellness coaching. Each class is designed to support your individual journey toward balance and vitality. Our experienced instructors tailor every session to your goals, helping you improve alignment, build strength, enhance flexibility, and cultivate awareness with care and intention.
We invite you to join our group classes, designed to suit every stage of your wellness journey, from beginners finding their rhythm to experienced practitioners seeking a deeper challenge. Our instructors bring a high level of expertise and attention, offering personalized variations and mindful progressions so that every participant feels supported, confident, and inspired.
For those seeking a more personalized experience, we offer private and semi-private sessions. Each program is thoughtfully designed to meet your specific needs and goals. Our premium Pilates equipment and integrative training tools promote precise movement, better posture, and overall well-being.
At Érah, we embrace a philosophy rooted in holistic wellness and conscious living. We believe that Pilates, yoga, and mindful movement extend beyond exercise; they are opportunities for self-discovery, resilience, and renewal. Our signature approach, the Érah Wave, embodies this philosophy through a fluid connection of body, mind, and spirit, encouraging balance, confidence, and inner harmony.
When you step into Érah, you enter more than a studio. You enter a space defined by intentional design and a calm, restorative atmosphere. We invite you to immerse yourself in mindful movement and begin your journey toward a more vibrant, centered, and fulfilled life.
Meet the Founder!
Humera Khalid
Quirky. Optimistic. Energetic. Creative.
Meet Humera, the founder of Érah Pilates Wellness. Trained as an Interior Architect in Sydney, Australia, she discovered that the principles of design, such as balance, flow, and harmony, can be just as transformative for the human body as they are for spaces. Her time in Australia sparked a passion for Pilates and Functional Fitness, inspiring a unique approach that blends mindful movement, precision, and creativity. To Humera, movement is not just exercise; it is an experience that strengthens the body, sharpens the mind, and restores the spirit.
Humera’s classes are carefully designed to strengthen, realign, and restore. Each session is guided with calm energy and intuitive expertise, helping clients move with confidence and reconnect with their bodies. She works with people of all ages and abilities, creating experiences that help each individual feel capable, connected, and alive.
Beyond teaching, Humera has built a vibrant and supportive community at Érah. It is a space where people come together not only to move but to share, learn, and grow. Clients celebrate progress, support one another, and inspire each other, creating a sense of belonging that extends beyond the studio walls. Wellness is amplified when shared, and Humera fosters an environment where friendships, encouragement, and collective energy thrive alongside personal transformation.
At Érah Pilates Wellness, Humera has created more than a studio. She has built a place where movement, mindfulness, and design meet. Her signature approach, the Érah Wave, reflects this philosophy, guiding a seamless flow of body, mind, and spirit. Through her teaching and the community she nurtures, Humera celebrates strength, clarity, and the beauty of mindful living, inviting everyone to experience a holistic approach to well-being that goes far beyond movement.
“Feel your mind & spine like a wave.”
— Humera K.