About
Welcome to Érah Pilates Wellness!
Welcome to Érah Pilates Wellness! We are delighted to introduce our fully equipped boutique concept studio dedicated to providing a comprehensive range of classes and services designed to enhance your overall well-being. At our studio, we offer a diverse selection of classes, including equipment pilates, yoga, sound healing, functional training, health/wellness coaching, and therapeutic massage.
What sets us apart is our commitment to tailoring our services to meet the individual needs and goals of our clients. Whether you are seeking to improve alignment, build physical strength, enhance flexibility, correct posture, or cultivate mental awareness, our team of experienced instructors is here to guide and support you every step of the way.
We also offer group classes. These group classes are suitable for beginners who are just starting their fitness journey, as well as for individuals seeking a more challenging workout. Our experienced instructors are skilled in providing modifications and variations to ensure that everyone in the class feels comfortable and is able to progress at their own pace.
We take pride in offering a bespoke plan for private and semi-private clients, ensuring that each session is personalized to address your specific requirements. Our pilates equipment is thoughtfully designed to facilitate your journey towards improved well-being, providing you with the tools to achieve your desired outcomes.
At Érah, we embrace a philosophy rooted in holistic wellness. We believe in the transformative power of Pilates and Yoga, which go beyond physical exercise and encompass a comprehensive approach to health and self-discovery. Our unique approach, known as the Érah wave, aims to enrich and enhance your self-discovery journey, fostering a sense of robustness, confidence, and overall health.
When you join us at Érah, you embark on a transformative experience that goes beyond the traditional fitness studio. Our goal is to create a space where you can immerse yourself in a world of zen experiences, connecting mind, body, and spirit. We invite you to step into our studio and embark on a path towards a more vibrant, balanced, and fulfilled life.
Meet the Founder!
Humera Khalid
Quirky. Optimistic. Energetic. Creative.
By profession, she is an Interior-Arch who obtained her degree from Sydney. Living in Australia sparked her energetic personality and she drove into a different career path: Pilates and Fitness.
Through her unique blend of Pilates and Functional methods, Humera creates an intimate and tranquil atmosphere during her sessions. She guides you through a deep sense of mental focus while teaching the essential foundations of strength, flexibility, mobility, and stability. Simultaneously, while also instilling in you a sense of trust in your capability and movement.
She works with clients of all ages and varying levels of fitness. Whether you are a beginner starting your wellness journey, an elite athlete aiming to enhance performance, or an experienced practitioner seeking continued growth, Humera's innovative and proactive approach to movement and health will ensure that you leave the class feeling more robust and confident.
Experience the transformative power of Humera's passion for Pilates and Fitness as she guides you on a journey towards reaching new levels of physical and mental well-being. Allow her expertise to empower and inspire you to unlock your full potential.
“Feel your mind & spine like a wave.”
— Humera K.